![]() ![]() Prices and currency will vary by location. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. * Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off) * Listen offline (download guided meditations to your device) We have one optional in-app subscription. PAID FEATURE - INSIGHT PREMIUM MEDITATION * As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more. * Moby, international recording artist, DJ, record producer, singer, songwriter * Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi * Sadhguru, Indian yogi, founder of non-profit Isha Foundation ![]() * Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher * Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia ![]() * Mark Williams, Emeritus Professor at Oxford University * Tara Brach, Ph.D, founder of Insight Meditation Community of Washington Join leading meditation teachers and musicians including: * Getting through Recovery and Addictions * Dealing with Anxiety and Reducing Stress * Integration with Apple Health Mindful Minutes * Stats and milestones for tracking your progress * Thousands of discussion groups and community features * The world's most popular meditation Timer * Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax * Select by time for short meditations when on the go, helping you to build a simple daily habit Great for both beginners and experienced practitioners. With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness. Music tracks from world-renowned artists. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. * Happiest App in the World - Tristan Harris * * More time is spent meditating on Insight Timer than all other meditation apps * Choosing the right one for you will depend on your meditation preferences, lifestyle, and mental health needs.* Apps of the Year Winner - TIME magazine and Womens Health * Both apps will help you learn about meditation through guided practices. Headspace and Calm are two popular meditation apps that offer similar benefits. To get more options, look for apps with multiple focuses for meditation and lengths that vary from 3- to 20-minute sessions. If you want something simple, look for an app with just one meditation style, like deep breathing, to start. What to look for in a meditation app depends on your needs. What should I look for in a meditation app? Guided meditations can help reduce distraction and make it easier to learn meditation techniques. It’s challenging to build a new habit, so having one place to go to and track progress makes it easier. Whether you’re new to meditation or have tried it before, meditation apps can make it easier to stick to the habit. Most apps offer guided meditations, which provide cues for when to breathe and where to focus your attention. Some apps allow you to continue without registering. Most mediation apps will ask you to create a profile, so you can track your progress through the meditations. Frequently asked questions about meditation apps How do meditation apps work? ![]()
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